TRAINING  

 

EVROTAS TRAINING TAKES PLACE TWO DAYS A WEEK ON TUESDAY (5,6 & 7PM), THURSDAY ( 6PM & 7PM) 

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TUESDAY 17:00 -18:00 -19:00        SESSIONS ARE NORMALLY 70 MINUTES DEPENDING ON THE TRAINING OBJECTIVES

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THURSDAY  18:00 & 19:00             SIX WEEK PROGRAMS THURSDAYS ARE COMPLIMENTARY TO THE TUESDAY SESSION. 

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                          THE SESSIONS ARE BOOKED ON THE MEMBERS APP AND ADVERTISED A MONTH IN ADVANCE

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TYPICALLY WE MEET AT THE BANDSTAND HOWEVER WE DO MOVE AROUND THE PARK DEPENDING ON THE SESSION THE EXACT LOCATION IS SHOWN ON THE APP. 

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CONTACT

EVROTRASRC@GMAIL.COM

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  • WE WORK ON A 6 WEEKS PROGRAMMING CYCLE  

  • TRACK SESSIONS TWICE MONTHLY (DEPENDING ON ANY LOCAL COVID 19 RESTRICTIONS)

  • CONDITIONING AND STRENGTH SESSIONS ARE HELD WEEKLY ON  A SATURDAY MORNING . (THIS IS AN ADDITIONAL OPTION TO THE STANDARD CLUB TRAINING 

  • DISTANCE SESSIONS VARY DEPENDING ON THE TRAINING OBJECTIVES